If you can't commit to the whole workshop, drop in on the sessions you CAN make.
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For Mom’s ONLY! (6 week “You better WORK, Mama” Workshop)
by Pete Mattis
Are you pregnant and want to stay in shape? Are you a mom and want to get your body back?
You better WORK, Mama!
Train with Liz, a new mom and trainer who applied her methods during and after pregnancy- and got her body back, quickly.
-April 30- June 6 (six weeks) Tuesdays and Thursdays 11 am- 12 pm
-$195 for all 12 sessions or $20 drop in rate
-Total body workout using weights, body weight, and cardio intervals
-Special access to workouts to do at home
-Strategies to fit in your workouts
-Fitness philosophies- balancing fitness and motherhood
CLICK HERE to REGISTER
No babysitter? Bring the baby! Being a mom means multitasking, and your fitness is no exception. There are ALWAYS reasons not to work out: no time, no babysitter, etc. You simply have to make the time, no excuses!
CLICK HERE to meet Liz and baby Conner
Questions? Contact Pete at ZAKTi- firstname.lastname@example.org