Thursday, May 23, 2013

Latte Break

Tuesdays and Thursdays are my busy days, training Mamas in the city, and then teaching class at night. Even though it can take a lot of effort to get everything ready in the morning for Connor, it is so worth it. I absolutely love staying home with him, but the daily routine can get a little (or a lot) monotonous, and it's great to be able to have a few hours to myself. 

When Matt watched Connor last weekend, he told me how he got a different perspective on the daily routine, and really, how much he appreciates everything I do to raise our son. He's watched him many times before, but it was the first time they had 24 hours together- without me. Matt and I are similar in terms of being busy/energetic people. Neither of us likes to just stay at home and hang out all the time. What seemed to get to him was the same thing that sometimes makes me crazy. It's awesome having all morning with Connor, especially since that's really his favorite time of day. Once he goes down for his nap though, you're really stuck. There are so many days that I don't want to watch tv, be on the computer, read, etc. I want to get out, but you can't when you're home with the baby! I've been making more of an effort to get out in between naps, and try not to let the nap schedule rule my life. 

Once I'm downtown, I grab a latte and sit down for a few minutes before I set up. These few minutes are soooo nice. 


I always write down the workout, and then post it on the chalk board inside the studio so the ladies can repeat the workout at home or the gym in between sessions. 


Awesome notebook Matt got for me!
Even if it's work related, having a little time away from baby is important. I forget sometimes that I existed before Connor. It wasn't always all about diapers, wipes, sippy cups, and bibs!

Tuesday, May 21, 2013

Mother's Day Brunch

I'm really late on this one, but wanted to share some pictures from my first Mother's Day. We celebrated by going to brunch at The Moshulu, the location of our wedding reception. We celebrate each anniversary by having dinner there, but thought this occasion was just as good!

The food really is incredible, and the ship itself is very cool. Sunday brunch features unlimited champagne cocktails as well; that just seals the deal on how awesome it is. The Moshulu is the largest docked four masted ship in the world! You can't really tell from the street view, but the deck is beautiful, and is a great location for weddings. It was so nice walking around and showing Connor where we partied the night of the wedding. 

Connor took a turn at the wheel

Family shot!

Showing off his skinny jeans


Kicking back 
Connor is so easy at restaurants that it makes it really fun to take him out. He loves being able to people watch and interact with anyone that pays attention to him- which turns out to be a lot of people! He's very eager to give a smile or laugh, especially to other kids.



This was a perfect way to celebrate my first Mother's Day!

Saturday, May 18, 2013

Happy Weekend!

Connor and I kicked it off with 4.6 miles. He had a great day yesterday; still sleeping through the night, and he was back to his 2 hr morning nap.

Well rested!
This weekend marks 2 big events- one of my best friend's bachelorette parties and my first night away from the baby. I'm so excited to spend time with my girlfriends and just relax. I'd be lying if I said I wasn't nervous about being away though!

Upcoming posts this week- half marathon training and my favorite workout wear.

Have a great weekend!

Wednesday, May 15, 2013

Scenes From a Failed Nap

Lately Connor has been staring directly into the monitor, which picks up the image in night vision and gives him beady black eyes. It's pretty creepy to be honest. I swear he knows he's looking at me through the monitor, because he just stares!

I really don't know why, but he's started shortening his naps to about an hour each. He's sleeping through the night pretty often, so I really can't complain, but I would appreciate a 2 hr plus nap every once and a while. 

"Hey Mom, watch me do a cool flip!" 
"This one's my favorite paci. No, THIS one!"
"Hey Mom, I'm still here, not napping! Come get me anytime!" 
"Just in case you forgot Mom, I'm still not asleep. Feel free to come get me."

Thursday, May 9, 2013

Almost the Weekend!

The second week of the You Better Work, Mama Workshop is now complete, and it has been so much fun. We're now up to 4 mamas, and today there were 3 babies in attendance- all under the age of 6 weeks! I trained the ladies while holding 6 week old Ben- a total sweetie that does not like to sleep unless in your arms, haha!

Today's Workout
As expected, it's hard to actually focus on the workout during the training sessions because there is so much to talk about with other moms. When you're in the thick of middle of the night feedings, swaddle issues, sleep training, breast feeding struggles, etc, it is SO helpful to talk to other women going through the same. New moms just relate to each other.

It is so crazy holding a newborn now; even though it feels like just a few days ago that Connor was that little, they just feel so tiny after being used to carrying my boy. Speaking of him, there have been some big changes lately. He's gotten so mobile (although not crawling) and at first it seemed to interrupt his sleep, but now I think he's been sleeping much better because he can get himself into the most comfortable sleep positions. Those sleep positions are pretty interesting to watch! And a little scary, too. I would prefer he NOT decide to sleep face down in the freaking mattress, because I inevitably freak until he moves. I'm scared to even say it out loud, but he's been sleeping through the night pretty consistently.

This is how he greets me in the AM
Doesn't seem comfy to me, but whatever works!

I keep telling Matt that Connor makes me feel like a stand up comedian. Everything I do results in the biggest smiles and crazy laughter. Once he really gets going, I can just look away and then smile at him- he thinks it's just the funniest thing ever. Other things that make him laugh- fake sneezes, "this little piggy", funny voices, and tickles. If I could hit pause at this age, I would. Sleeping through the night AND happy all day long? Jackpot!

Tried out the "big boy" part of the shopping cart!


I can't wait for the weekend- first Mother's Day! We're going to brunch as a family at the restaurant where Matt and I were married. I'm excited to go out and show Connor. I also can't wait for the weekend because I'm so tired; working Tuesdays and Thursdays wears me out, I can't imagine being back to full time work. 


Tuesday, May 7, 2013

Turkey Meatballs




This is a favorite meal of mine that is quick and healthy. You can swap out the turkey for any other ground meat (pork/beef/veal blend, chicken, etc). I use a lean ground turkey, but not the 99% fat free- that ends up way too dry.

If you mix up the ingredients, form into meatballs, and then refrigerate for about 30 minutes they will hold their shape best. I really am not too particular about that, so I usually skip that step (unless I make them earlier in the day).

You can use these for spaghetti and meatballs, or for sandwiches. We usually make a meal out of it by just serving them with a vegetable on the side, and maybe a salad. Easy, low carb, and healthy.

1 lb turkey
1/4 C Parmesan cheese

1/4 C  breadcrumb (Italian blend or panko)
1 small onion diced and sautéed
1 1/2 t garlic powder
1/2 t salt

1 t Italian seasoning
2 T ketchup
1 t sriracha
1 egg


Dice the onion and saute in olive oil over medium heat until translucent. While the onion is sauteing, combine all of the other ingredients. One the onion is finished, let it cool, and then add to the mix. Roll into balls, and brown the meatballs in a little olive oil in the same pan you cooked the onion. 



Brown the meatballs on all sides, but they do not have to be cooked through. Add your sauce (homemade or store bought) and simmer the meatballs in the sauce on medium low heat for about 30 minutes, or until cooked through. 



Enjoy!




Monday, May 6, 2013

Broad Street Run- Done!


It's official- I've now completed my first Broad Street Run!  Yesterday was an amazing day. The weather was very chilly in the morning, but as expected, by the time we started running I warmed up. The outfit was (of course) something I debated for a bit, and ended up wearing crops instead of shorts. Because it was so cold that morning, I'm happy I did. At the race, you can discard any sweatshirts or outer layers, and they're donated to Philadelphia's homeless population. I brought an old sweatshirt and donated it right before we started.
Looking like Minnie Mouse with gloves to keep warm!

It took at least 30 mins to get to the start

Temple University is about 2 miles in

Broad St is a BIG race- about 40,000 runners. Because of that high number, things are hectic at the start. There are many different corals, although it really doesn't matter how you line up because no one is there to check. The biggest stress is trying to access a port-a-potty before starting! I ran with my girlfriend Alia (who also had a baby this year), so we definitely needed to use the restroom before running! The good news is, you can also stop during the race (if you don't really care about time) because you're running through the city and inevitably pass restaurants that will happily let you in. 

Although I live in the suburbs now, Matt and I lived in the city for years, and really miss it. Running through the Philadelphia reminded me of the runs I used to take. We lived in Old City, and I would run from there to Society Hill, Queen Village, up to Rittenhouse, and back down to Washington Square. Broad St takes you all the way down Broad (obviously) and the view of City Hall is awesome.

City Hall
Union League
Physically AND mentally, I felt great. Although I did a modified training plan and only ran 3 days a week instead of 4 or 5 (which most training plans suggest), I think it worked out because I was still working out an additional 2 days. On most runs, I go through the "keep going, you've got this" mental conversation, but I felt so pumped up by the crowd that I just didn't have to. It wasn't until about 7.5 miles in that I started to feel a little tired. Once we were finished, my legs felt pretty beat, but I really don't feel too sore today. 

I will say that it is SO great to have a running partner that is the same pace as you! Alia and I both really didn't train for time, and ended up running each mile around 10 minutes, some just under. We were both really happy with that. 

Alia and I have decided to go ahead with the Odyssey Half Marathon, also in Philly. It's in 5 weeks, so the training is really just adding on to what we've already been doing. I predict many stroller runs in my future! The race takes you along the Kelly Drive loop, so it's a "home" race for me since I already run that often. 

A friend from high school finished 200 out of 40,000. Now THAT is simply amazing! Go Adam!


Around mile 7 
Finish!
We went out to lunch in Old City at the Continental after the race. That was one of our favorite spots, and only a block from where we used to live. We were happy to show Connor around our old hood!

Connor deserved this medal after training with me!
Lastly- In honor of Mother's Day, we are offering one free session at ZAKTi! Email me for more info, or check out the class offerings at ZAKTi. My workshop is offered Tuesday and Thursday from 11-12.

Happy Monday!